Mental Health Event:
"Power Vinyasa and Pints with Shaylah"

This 60-minute class will focus on traditional power Vinyasa—a sequence of energetic and challenging postures. Students will move fluidly from one pose to the next while connecting breath to movement. It incorporates strength, flexibility, mobility, balance, and mental stamina.

Location: Oasis Brewing Co. 3257 Lowell Boulevard Denver, CO 80211

Date: 2020-08-10T15:30

Price: $12.00

Max Capacity: 25

Date Created: 2020-05-16T15:50:58